Low Self-Esteem

Family Therapist Virginia Satir said that when we have low self-esteem, we have high hopes about what we want and expect from others in relationships, but we will also have great fears and a tendency to distrust.

It is important that we communicate our fears, in a respectful and honest way, to our partners. Then we can work together and build trust in the relationship.

If you live on the Gold Coast and needing help with communication and trust in your relationship, Couples Therapy might be the answer.